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Meditation & Breathwork

You're one step away from a steadier practice

A 30-hour, self-paced course in breathwork and meditation with Michael James Wong, founder of Just Breathe.

Learn his NSRT method for choosing and sequencing practices on purpose, for your own practice and for the students in front of you.


WHAT'S INCLUDED:

  • Three Parts, each with a recorded live session, a breath method, and a meditation style

  • The Breathwork Library, with written technique cards

  • Eight 20-minute guided practices and their class plans

  • Three downloadable PDFs

  • 30 Yoga Alliance CE hours, or hours toward your Moved.School 300-hour

  • Ongoing access to self-paced and fully online course. Your certificate is sent automatically once you complete every lesson and the three check-ins.


WHAT HAPPENS AFTER PURCHASE:

✓ You'll receive an email from Kajabi (our course portal) with your login details so you can dive in right away!