Yes! brand new members get access to a 3 day free trial. Cancel any time before the trial ends to avoid being charged.

We never want to “trap” you into anything. If it’s not a good fit, no hard feelings and you’re always welcome back!

You can self-cancel your subscription at any time and we promise we won't take it personally! We know that everyone is juggling a lot in this subscription-heavy era so if you need to jump in and out of your membership you are always in control.

But it will help to keep track of how you initially joined as the cancellation process differs:

• if it was here on the website directly with Moved. then you can cancel in your account settings anytime.
• If you signed up via Apple or Android app stores you will just need to cancel by managing your subscriptions with their tooling on your devices.

Use the contact form on this site or email hi@movedyou.org

We’re happy to help you troubleshoot, guide your program choice, or just say hi!

Many classes and programs are bodyweight only, especially when you’re living in the Yoga realm.

But if you plan to dive into the strength side of things most programs will require resistance bands, dumbbells or access to basic commercial gym equipment.

We've put together some basic equipment recommendations here but feel free to just use this as a reference guide and purchase where ever you prefer (also, don't forget to check secondhand shops and FB marketplace for tons of these things too!)

• A mat

• A set of yoga blocks

• Resistance bands (long loop + mini)

• Myofascial release balls or massage tools

• A bench, step, or sturdy surface for strength days

• Access to a set of dumbbells or kettlebells, some strength programs will call for a barbell, pull up bar , etc. so access to a basic commercial gym will make things easier but is not always required and all exercises can be substituted.

Everything used in each class or program is listed or substitutes are offered.

2 new classes are released on the first Tuesday of each month!

More often than not, I'm bursting with class ideas and have more to share than just 2 practices - but I always want to keep things realistic so you know what to expect as a member here.

So any chances I get when life and mom-ing allows for more quiet filming days then I've been known to drop some heftier months with with much more than the promised two practices so keep an eye out!

✓ You'll receive an email from Moved. (and Kajabi which is our online portal) with your login details so you can dive in right away either on your browser or you can follow the links to download the Moved. app.

→ if you're brand new to the Moved. ecosystem you'll be prompted to set up an account and password please make sure to double check the email you sign up with for any typos!

✓ Please be sure to agree to recieve emails from us otherwise we can't send you necessary logistics notes like this

✓ Don't forget to check your spam/junk folders in case these important emails get lost (it's been known to happen)