Materials to Inspire Movement.
Rabbit-holes and resources of all things yoga, movement, maybe a sprinkle of body politics, an undercurrent of the undeniable impacts of motherhood, and never-ending life lessons that somehow all still feel like part of teaching (and learning.)
Is It Bad for Your Knees to Go Past Your Toes?
Jul 22, 2026
What Is a Hip Opener, Really?
May 18, 2026
Do You Really Need to Know Anatomy to Teach Yoga?
Sep 09, 2025
5 Outdated Yoga Cues It Is Time to Retire
Jun 11, 2025
but what *is* body reading?
May 29, 2025
on boundaries.
Jan 10, 2025
so, what is Awakening Yoga?
Nov 11, 2024
on the necessity of action.
Jul 19, 2020
when yoga doesn't help.
May 30, 2019
