Materials to Inspire Movement.
Rabbit-holes and resources of all things yoga, movement, maybe a sprinkle of body politics, an undercurrent of the undeniable impacts of motherhood, and never-ending life lessons that somehow all still feel like part of teaching (and learning.)
How to Teach Yoga for Every Body
Sep 01, 2026
How to Sync Breath and Movement in Vinyasa Yoga
Aug 18, 2026
Should You Square Your Hips in Warrior Poses?
Jul 28, 2026
Is It Bad for Your Knees to Go Past Your Toes?
Jul 22, 2026
What Is a Hip Opener, Really?
May 18, 2026
Do You Really Need to Know Anatomy to Teach Yoga?
Sep 09, 2025
5 Outdated Yoga Cues It Is Time to Retire
Jun 11, 2025
