Materials to Inspire Movement.
Rabbit-holes and resources of all things yoga, movement, maybe a sprinkle of body politics, an undercurrent of the undeniable impacts of motherhood, and never-ending life lessons that somehow all still feel like part of teaching (and learning.)
Is It Bad for Your Knees to Go Past Your Toes?
Jul 22, 2026
What Is a Hip Opener, Really?
May 18, 2026
Do You Really Need to Know Anatomy to Teach Yoga?
Sep 09, 2025
5 Outdated Yoga Cues It Is Time to Retire
Jun 11, 2025
