Strength Training for Yoga People 2.0

Welcome to the next chapter.

Twelve more weeks with heavier lifts and a real peak: rack pulls become deadlifts, box squats become back squats, the bench press learns to pause.

Built in three phases with a deload, for people who finished 1.0 or have a few months under the bar.


Every session links to its own demo library, every lift has a home option, and the program is yours to keep.
$167, or 3 payments of $59.
  • HERE'S WHAT CURRENT SFYP MEMBERS ARE SAYING
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  • HERE'S WHAT CURRENT SFYP MEMBERS ARE SAYING
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  • HERE'S WHAT CURRENT SFYP MEMBERS ARE SAYING
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WHAT HAPPENS AFTER PURCHASE:

✓ You'll receive an email from Moved. (and Kajabi which is our online portal) with your login details so you can dive in right away either on your browser or you can follow the links to download the Moved. app.

→ if you're brand new to the Moved. ecosystem you'll be prompted to set up an account and password please make sure to double check the email you sign up with for any typos!

✓ Please be sure to agree to receive emails from us otherwise we can't send you necessary logistics notes like this

✓ Don't forget to check your spam/junk folders in case these important emails get lost (it's been known to happen)