Stop guessing whether your cues are right.
A free pose anatomy cheat sheet for yoga teachers who want to read real bodies, not just correct shapes. Three foundational poses, what's really happening in each, and one better cue you can use in your next class.
SEND ME THE CHEAT SHEETWhat's You'll Find Inside
Get some clarity during Downdog
The compensation to spot before it turns into a wrist or low-back complaint.
Finally see the real lunges
Why "go deeper" might be sabotaging your students, and the cues to use instead.
Make Chaturanga make sense.
You don't have to love it to teach it well.
Improve your confidence and anatomical cueing
If you're confused, your students probably are too.
Made for teachers who want the why
If you finished your training still unsure what's really happening in a pose, you're in good company, and you're in the right place.
This cheat sheet is a taste of how I teach anatomy inside Anatomy for Yoga Teachers: real science, warmly explained, so you can read the human in front of you instead of forcing every body into the same shape.
Cue the pose, and the person.
Grab the free cheat sheet and put new cues to work in your very next class!
Send it to me!